Archive for June, 2009

OBESE!!!

today was a complete eye opener.  in high school i never really thought i was fat maybe a little chunky but today i went to the doctor to renew my birth control and he indicated concern for my weight and informed me that my blood pressure is really high and that my height and weight put me in the obese range… who would have thought?….me..obese…. I was so devastated… I remember I used to eat healthy and work out all the time… i guess i kinda let my son become an excuse to “let myself go”… I dont know how to start with this whole weight loss thing…im so out of shape… food has a hold on me..is it possible to be addicted to food… I just know i cant go on being “obese”… I need a lifestyle change… not just for me but for my son so i can do the things with him that mothers are supposed to do